Monday, October 09, 2006

Running in water

Running in water will burn calories 6 times faster than jogging on the beach according to this article:
Supercool water workouts: make a splash as you get slim and strong with our summer guide to aqua-fitness

Running is not my specialty but it is enjoyable to red it and to see others do it. So if you are into running in water: have fun and let us swim.

Enjoy !!

No comments: